Those of you who have been on my website or have seen me mention it on the WW boards are aware that I reward myself with a charm for my much beloved charm bracelet every time I lose ten pounds. Lately those rewards are coming at an increasingly slower rate so when I actually have an occasion to add a charm, it's an especially joyous moment for me.
I have exactly 3.4 more pounds to go before the next 10 pounds are gone and have recently been perusing the James Avery website in search of my future prize, during which time I quickly fell in love with the holly bell charm. Normally I don't like setting time specific weight related goals, but I've decided that this cute little charm will only be mine if I hit -140 before Christmas day and, truthfully, I think that's a pretty realistic goal. In fact, it works out to a loss of just 1.7 pounds per week for two weeks...very doable indeed. If for some reason I don't reach this goal in the two weigh-ins before Christmas, then I'll just have to set my heart on a different non-Christmas related charm. Until then, it gives me something concrete to work towards and I know that when I really want something, I usually find a way to make it happen. 
Very doable!! Folks have been pulling some great losses on the new program.
ReplyDeleteYOU CAN DO IT!!!